Automate Daily Personalized Recipe Delivery & Save Meal Planning Time
Receive up to 3 personalized recipe suggestions daily, reducing meal planning effort by 90% and expanding your culinary repertoire effortlessly.
Struggling to find new meal ideas daily or spending too much time planning? The endless search for suitable recipes can be a major time sink. This workflow automates the delivery of personalized recipe suggestions directly to your inbox every morning, saving you valuable meal planning time and culinary decision fatigue.

Documentation
Automate Your Daily Meal Planning with Personalized Recipes
Say goodbye to meal planning stress and endless recipe searching. This n8n workflow delivers a fresh set of personalized recipe suggestions straight to your inbox every morning, tailored to your dietary preferences, health needs, calorie goals, and available cooking time. Spend less time deciding and more time enjoying delicious, home-cooked meals.
Key Features
- Daily automated recipe delivery directly to your inbox.
- Personalized suggestions based on configurable dietary, health, calorie, and time preferences.
- Randomized diet and health labels ensure diverse culinary exploration.
- No more manual searching – receive curated recipes without lifting a finger.
How It Works
This workflow is triggered every morning at a set time. It first defines your preferred recipe criteria, including the main ingredient, maximum calories, cooking time, and dietary/health labels. For some categories, it can even randomize selections daily to introduce variety. Next, it queries the Edamam API to find the total number of recipes matching your criteria. It then intelligently selects a random starting point within these results to ensure you get fresh suggestions each day. Finally, it fetches the chosen recipes, formats them into a clean HTML email, and sends them directly to your specified inbox, ready for you to explore and cook.